Pumpkin Spice Smoothie Recipe


It’s pumpkin season! Of course pumpkin is great for baking and making soups, but it’s also wonderful in drinks like lattes, chai and smoothies. Take this simple Pumpkin Spice Smoothie recipe- a sweet, spiced mix of pumpkin, yogurt, banana, maple syrup and cinnamon. It makes a nice breakfast smoothie or quick fix snack.

Pumpkin Spice Smoothies Recipe
1/2 cup pure pumpkin puree (canned or homemade)
1/4 cup full fat or low-fat plain Greek yogurt
3/4 cup almond milk
1 medium ripe banana
2 tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
Dash ground ginger
1/2 teaspoon pure vanilla
1 cup ice cubes

Add pumpkin, yogurt, almond milk, banana, maple syrup, cinnamon, ginger and vanilla to blender container. Cover and blend until smooth. Add ice; cover and blend until smooth. Pour into glasses. If desired, sprinkle with additional cinnamon.

Makes 2 servings (about 2 1/2 cups total)

Tip: I used unsweetened almond milk. If you use a sweetened milk, you may want to reduce the maple syrup.

Recipe Link:
Chocolate Almond Smoothies

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